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GAMMA AMINO BUTYRIC ACID
GAMMA AMINO BUTYRIC ACID
- AN INHIBITORY NEUROTRANSMITTER
GABA #20
GABA
is found throughout the central nervous system (CNS), assuming
an ever-enlarging role as a significant influence for pain, stress, anxiety,
depression as well as stress induced illness. Before January 1995, there were over 2000 documents and texts on GABA
describing how it effects anxiety / stress in the brain and CNS.
If you examine in a step-by-step process of what happens in the brain when
you feel stress and anxiety, you could see how GABA works and slows down
messages. Panic, anxiety or
stress-related messages begin to release numerous signals, and concurrently, a
physiological response begins to take place the fight or flight syndrome.
The unceasing alert signals from the
limbic system eventually overwhelms the cortex ( the decision making part of the
brain), and the ability of the rest of the stress network becomes exhausted. The balance between the limbic system, and in fact, the rest of the brain
to communicate in an orderly manner depends critically on inhibition. GABA inhibits the cells from firing, diminishing the
anxiety-related messages from reaching the cortex.
GABA
fills certain receptor sites in the brain and the body. This slows down and blocks the excitatory levels of the brain cells that
are about to receive the anxiety-related, incoming message. When the message is received by the cortex, it does not overwhelm you
with anxiety, panic or pain. You
are able to maintain control and remain calm. But, if you are under prolonged stress or anxiety, your brain exhausts
all the available GABA and other inhibitory neurotransmitters. This allows anxiety, fear, panic and pain to hit from every direction. Your ability to reason is diminished. In a full blown anxiety or panic attack physical symptoms include
excessive sweating, trembling, muscle tension, weakness, loss of control,
disorientation, difficulty in breathing, constant fear, headaches, diarrhoea,
depression and unsteady legs.
Research
done at The Pain & Stress Therapy Centre in San Antonio TX. has shown pure GABA 750 mg can mimic the tranquillizing effects of Valium
or Librium without the possibility of addiction or fear of being sedated. GABA fills the receptor in the brain and feeds the brain what
should be there. Pure GABA dissolves in water; it is tasteless,
odourless, and the calming results occur within 10 to 12 minutes.
Human behavior involves the functioning
of the whole nervous system, and the nervous system needs amino acids. GABA, glutamine and glycine are vital for energy and the smooth
running of the brain functions. B6 (pyridoxine) is GABA's most important partner.
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